Hello, my name is Jennifer
Howard. I first want to
thank you for visiting my
website and having some
interest in my program. I am
36 years old and a mommy to
4 boys. I have been very
involved in fitness all my
life, but have always
battled a weight problem. I
knew how to stay active, but
didn't know how to battle
the emotional pains of life.
I did know that I wanted to
help others deal with their
weight loss issues and so, I
become a group/personal
trainer about 4 years ago.
Through those years of
learning about myself and
others, I wrote,
"Amanda's Strength", a 12
week program that works on
all 4 keys areas of life:
mind, heart, body and soul.
Amanda happens to be the
name of my daughter, who I
lost in 1997 before she was
able to make it to this
earth. This loss made a very
big impact on my life and
afterward I started to look
at life in a much different
way. I believe Amanda
continues to be a big part
of my own healing. Yes, we
will always battle emotions
in our lives, but I do
believe I learned to have
strength in myself to do
what I was put on this earth
to do and that is helping
others heal what has
hindered their fitness and
weight loss goals. I look so
forward to meeting and
helping anyone with their
own journey's of life.
